{"id":7171,"date":"2023-12-03T23:17:22","date_gmt":"2023-12-03T22:17:22","guid":{"rendered":"http:\/\/zso4.szczecin.pl\/podstawowka\/?p=7171"},"modified":"2023-12-03T23:24:09","modified_gmt":"2023-12-03T22:24:09","slug":"uczniowie-poznali-zasady-postepowania-przy-hipotermii","status":"publish","type":"post","link":"https:\/\/zso4.szczecin.pl\/podstawowka\/2023\/12\/03\/uczniowie-poznali-zasady-postepowania-przy-hipotermii\/","title":{"rendered":"Uczniowie poznali zasady post\u0119powania przy hipotermii"},"content":{"rendered":"<p>Uczniowie poznali zasady post\u0119powania przy hipotermii<\/p>\n<p>W ramach zaj\u0119\u0107\u00a0 uczniowie poznali podstawowe zasady post\u0119powania przy hipotermii. Hipotermia to powa\u017cny stan, kt\u00f3ry mo\u017ce prowadzi\u0107 do \u015bmierci, dlatego wa\u017cne jest, aby wiedzie\u0107, jak udzieli\u0107 pomocy osobie, kt\u00f3ra jej do\u015bwiadcza.<\/p>\n<p>Na pocz\u0105tku zaj\u0119\u0107 nauczyciel wyja\u015bni\u0142a uczniom, czym jest hipotermia i jakie s\u0105 jej przyczyny. Nast\u0119pnie opowiedzia\u0142 o objawach, kt\u00f3re mog\u0105 wskazywa\u0107 na to, \u017ce kto\u015b jest w stanie hipotermii. Do objaw\u00f3w tych nale\u017c\u0105:<\/p>\n<ul>\n<li>dreszcze<\/li>\n<li>utrata przytomno\u015bci<\/li>\n<li>spowolnienie akcji serca<\/li>\n<li>obni\u017cenie temperatury cia\u0142a<\/li>\n<\/ul>\n<p>Nast\u0119pnie uczniowie wzi\u0119li udzia\u0142 w praktycznych \u0107wiczeniach. Nauczyciel podzieli\u0142 ich na grupy i powierzy\u0142 im zadanie udzielenia pomocy osobie, kt\u00f3ra do\u015bwiadcza hipotermii. Uczniowie mieli za zadanie ogrza\u0107 osob\u0119, przywr\u00f3ci\u0107 jej przytomno\u015b\u0107 i wezwa\u0107 pomoc medyczn\u0105.<\/p>\n<p>W ramach zaj\u0119\u0107 uczniowie mieli r\u00f3wnie\u017c okazj\u0119 zobaczy\u0107, jak wygl\u0105da utrata ciep\u0142a okiem kamery termowizyjnej. Kamera termowizyjna rejestruje promieniowanie cieplne, dzi\u0119ki czemu pozwala zobaczy\u0107, jak rozk\u0142ada si\u0119 temperatura w przestrzeni. Uczniowie mogli zobaczy\u0107, jak osoba, kt\u00f3ra do\u015bwiadcza hipotermii, staje si\u0119 coraz zimniejsza.<\/p>\n<p>Zaj\u0119cia z edukacji dla bezpiecze\u0144stwa okaza\u0142y si\u0119 bardzo pouczaj\u0105ce dla uczni\u00f3w. Uczniowie nauczyli si\u0119, jak rozpozna\u0107 hipotermi\u0119 i jak udzieli\u0107 pomocy osobie, kt\u00f3ra jej do\u015bwiadcza. Wiedza ta jest szczeg\u00f3lnie wa\u017cna w obecnym zimowym czasie, kiedy ryzyko hipotermii jest zwi\u0119kszone.<\/p>\n<p>Jak zapobiega\u0107 hipotermii?<\/p>\n<p>Aby zapobiec hipotermii, nale\u017cy pami\u0119ta\u0107 o nast\u0119puj\u0105cych zasadach:<\/p>\n<ul>\n<li>Ubieraj si\u0119 ciep\u0142o, nawet gdy temperatura powietrza jest dodatnia.<\/li>\n<li>Chro\u0144 g\u0142ow\u0119, szyj\u0119 i d\u0142onie, poniewa\u017c s\u0105 to cz\u0119\u015bci cia\u0142a, kt\u00f3re trac\u0105 ciep\u0142o najszybciej.<\/li>\n<li>Unikaj przebywania na mrozie przez d\u0142u\u017cszy czas.<\/li>\n<li>Je\u015bli musisz przebywa\u0107 na mrozie, pij regularnie ciep\u0142e napoje.<\/li>\n<\/ul>\n<p>Je\u015bli zauwa\u017cysz u kogo\u015b objawy hipotermii, natychmiast udziel mu pomocy.<\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-7171 gallery-columns-3 gallery-size-full'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a class=\"grouped_elements\" rel=\"tc-fancybox-group\" href=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IR_0715.jpg\" title=\"IR_0715\"><img width=\"240\" height=\"240\" src=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IR_0715.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IR_0715.jpg 240w, https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IR_0715-150x150.jpg 150w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a class=\"grouped_elements\" rel=\"tc-fancybox-group\" href=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IR_0714.jpg\" title=\"IR_0714\"><img width=\"240\" height=\"240\" src=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IR_0714.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IR_0714.jpg 240w, https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IR_0714-150x150.jpg 150w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a class=\"grouped_elements\" rel=\"tc-fancybox-group\" 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src=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IR_0707.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IR_0707.jpg 240w, https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IR_0707-150x150.jpg 150w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a class=\"grouped_elements\" rel=\"tc-fancybox-group\" href=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IR_0706.jpg\" title=\"IR_0706\"><img width=\"240\" height=\"240\" src=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IR_0706.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IR_0706.jpg 240w, https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IR_0706-150x150.jpg 150w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a class=\"grouped_elements\" rel=\"tc-fancybox-group\" href=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IR_0699.jpg\" title=\"IR_0699\"><img width=\"240\" height=\"240\" src=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IR_0699.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IR_0699.jpg 240w, https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IR_0699-150x150.jpg 150w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a class=\"grouped_elements\" rel=\"tc-fancybox-group\" href=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IR_0700.jpg\" title=\"IR_0700\"><img width=\"240\" height=\"240\" src=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IR_0700.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IR_0700.jpg 240w, https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IR_0700-150x150.jpg 150w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a class=\"grouped_elements\" rel=\"tc-fancybox-group\" href=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IR_0701.jpg\" title=\"IR_0701\"><img width=\"240\" height=\"240\" src=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IR_0701.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IR_0701.jpg 240w, https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IR_0701-150x150.jpg 150w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a class=\"grouped_elements\" rel=\"tc-fancybox-group\" href=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IR_0702.jpg\" title=\"IR_0702\"><img width=\"240\" height=\"240\" src=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IR_0702.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IR_0702.jpg 240w, https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IR_0702-150x150.jpg 150w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a class=\"grouped_elements\" rel=\"tc-fancybox-group\" href=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IR_0703.jpg\" title=\"IR_0703\"><img width=\"240\" height=\"240\" src=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IR_0703.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IR_0703.jpg 240w, https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IR_0703-150x150.jpg 150w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a class=\"grouped_elements\" rel=\"tc-fancybox-group\" href=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IR_0690.jpg\" title=\"IR_0690\"><img width=\"240\" height=\"240\" src=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IR_0690.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IR_0690.jpg 240w, https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IR_0690-150x150.jpg 150w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a class=\"grouped_elements\" rel=\"tc-fancybox-group\" href=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IR_0691.jpg\" title=\"IR_0691\"><img width=\"240\" height=\"240\" src=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IR_0691.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IR_0691.jpg 240w, https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IR_0691-150x150.jpg 150w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a class=\"grouped_elements\" rel=\"tc-fancybox-group\" href=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IR_0692.jpg\" title=\"IR_0692\"><img width=\"240\" height=\"240\" 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srcset=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IR_0689.jpg 240w, https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IR_0689-150x150.jpg 150w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a class=\"grouped_elements\" rel=\"tc-fancybox-group\" href=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IR_0688.jpg\" title=\"IR_0688\"><img width=\"240\" height=\"240\" src=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IR_0688.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IR_0688.jpg 240w, https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IR_0688-150x150.jpg 150w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a class=\"grouped_elements\" rel=\"tc-fancybox-group\" href=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IR_0726.jpg\" title=\"IR_0726\"><img width=\"240\" height=\"240\" src=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IR_0726.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IR_0726.jpg 240w, https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IR_0726-150x150.jpg 150w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a class=\"grouped_elements\" rel=\"tc-fancybox-group\" href=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IR_0721.jpg\" title=\"IR_0721\"><img width=\"240\" height=\"240\" src=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IR_0721.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IR_0721.jpg 240w, https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IR_0721-150x150.jpg 150w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a class=\"grouped_elements\" rel=\"tc-fancybox-group\" href=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IR_0722.jpg\" title=\"IR_0722\"><img width=\"240\" height=\"240\" src=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IR_0722.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IR_0722.jpg 240w, https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IR_0722-150x150.jpg 150w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a class=\"grouped_elements\" rel=\"tc-fancybox-group\" href=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IR_0723.jpg\" title=\"IR_0723\"><img width=\"240\" height=\"240\" src=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IR_0723.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IR_0723.jpg 240w, https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IR_0723-150x150.jpg 150w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a class=\"grouped_elements\" rel=\"tc-fancybox-group\" href=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IR_0720.jpg\" title=\"IR_0720\"><img width=\"240\" height=\"240\" src=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IR_0720.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IR_0720.jpg 240w, https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IR_0720-150x150.jpg 150w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/a>\n\t\t\t<\/dt><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-2 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-2 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-2 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-2 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-2' class='gallery galleryid-7171 gallery-columns-3 gallery-size-large'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a class=\"grouped_elements\" rel=\"tc-fancybox-group\" href=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_100234-scaled.jpg\" title=\"IMG_20231201_100234\"><img width=\"1024\" height=\"769\" src=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_100234-1024x769.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_100234-1024x769.jpg 1024w, https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_100234-300x225.jpg 300w, https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_100234-768x577.jpg 768w, https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_100234-1536x1153.jpg 1536w, https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_100234-2048x1538.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a class=\"grouped_elements\" rel=\"tc-fancybox-group\" href=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_100239-scaled.jpg\" title=\"IMG_20231201_100239\"><img width=\"769\" height=\"1024\" src=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_100239-769x1024.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_100239-769x1024.jpg 769w, https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_100239-225x300.jpg 225w, https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_100239-768x1023.jpg 768w, https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_100239-1153x1536.jpg 1153w, https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_100239-1538x2048.jpg 1538w, https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_100239-scaled.jpg 1922w\" sizes=\"(max-width: 769px) 100vw, 769px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a class=\"grouped_elements\" rel=\"tc-fancybox-group\" href=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_100630-scaled.jpg\" title=\"IMG_20231201_100630\"><img width=\"1024\" height=\"769\" src=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_100630-1024x769.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_100630-1024x769.jpg 1024w, https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_100630-300x225.jpg 300w, https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_100630-768x577.jpg 768w, https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_100630-1536x1153.jpg 1536w, https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_100630-2048x1538.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a class=\"grouped_elements\" rel=\"tc-fancybox-group\" href=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_100207-scaled.jpg\" title=\"IMG_20231201_100207\"><img width=\"1024\" height=\"769\" src=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_100207-1024x769.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_100207-1024x769.jpg 1024w, https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_100207-300x225.jpg 300w, https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_100207-768x577.jpg 768w, https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_100207-1536x1153.jpg 1536w, https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_100207-2048x1538.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a class=\"grouped_elements\" rel=\"tc-fancybox-group\" href=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_100635-scaled.jpg\" title=\"IMG_20231201_100635\"><img width=\"766\" height=\"1024\" src=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_100635-766x1024.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_100635-766x1024.jpg 766w, https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_100635-225x300.jpg 225w, https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_100635-768x1026.jpg 768w, https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_100635-1150x1536.jpg 1150w, https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_100635-1533x2048.jpg 1533w, https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_100635-scaled.jpg 1916w\" sizes=\"(max-width: 766px) 100vw, 766px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a class=\"grouped_elements\" rel=\"tc-fancybox-group\" href=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_101258-scaled.jpg\" title=\"IMG_20231201_101258\"><img width=\"1024\" height=\"769\" src=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_101258-1024x769.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_101258-1024x769.jpg 1024w, https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_101258-300x225.jpg 300w, https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_101258-768x577.jpg 768w, https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_101258-1536x1153.jpg 1536w, https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_101258-2048x1538.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a class=\"grouped_elements\" rel=\"tc-fancybox-group\" href=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_100225-scaled.jpg\" title=\"IMG_20231201_100225\"><img width=\"1024\" height=\"769\" src=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_100225-1024x769.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_100225-1024x769.jpg 1024w, https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_100225-300x225.jpg 300w, https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_100225-768x577.jpg 768w, https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_100225-1536x1153.jpg 1536w, https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_100225-2048x1538.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a class=\"grouped_elements\" rel=\"tc-fancybox-group\" href=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_101300-scaled.jpg\" title=\"IMG_20231201_101300\"><img width=\"1024\" height=\"769\" src=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_101300-1024x769.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_101300-1024x769.jpg 1024w, https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_101300-300x225.jpg 300w, https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_101300-768x577.jpg 768w, https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_101300-1536x1153.jpg 1536w, https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_101300-2048x1538.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a class=\"grouped_elements\" rel=\"tc-fancybox-group\" href=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_100231-scaled.jpg\" title=\"IMG_20231201_100231\"><img width=\"1024\" height=\"769\" src=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_100231-1024x769.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_100231-1024x769.jpg 1024w, https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_100231-300x225.jpg 300w, https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_100231-768x577.jpg 768w, https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_100231-1536x1153.jpg 1536w, https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_100231-2048x1538.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a class=\"grouped_elements\" rel=\"tc-fancybox-group\" href=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_100528-scaled.jpg\" title=\"IMG_20231201_100528\"><img width=\"1024\" height=\"769\" src=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_100528-1024x769.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_100528-1024x769.jpg 1024w, https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_100528-300x225.jpg 300w, https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_100528-768x577.jpg 768w, https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_100528-1536x1153.jpg 1536w, https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_100528-2048x1538.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a class=\"grouped_elements\" rel=\"tc-fancybox-group\" href=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_101529-scaled.jpg\" title=\"IMG_20231201_101529\"><img width=\"1024\" height=\"769\" src=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_101529-1024x769.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_101529-1024x769.jpg 1024w, https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_101529-300x225.jpg 300w, https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_101529-768x577.jpg 768w, https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_101529-1536x1153.jpg 1536w, https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_101529-2048x1538.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a class=\"grouped_elements\" rel=\"tc-fancybox-group\" href=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_100529-scaled.jpg\" title=\"IMG_20231201_100529\"><img width=\"1024\" height=\"769\" src=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_100529-1024x769.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_100529-1024x769.jpg 1024w, https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_100529-300x225.jpg 300w, https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_100529-768x577.jpg 768w, https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_100529-1536x1153.jpg 1536w, https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_100529-2048x1538.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a class=\"grouped_elements\" rel=\"tc-fancybox-group\" href=\"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_101533-scaled.jpg\" 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https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_100244-768x1023.jpg 768w, https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_100244-1153x1536.jpg 1153w, https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_100244-1538x2048.jpg 1538w, https:\/\/zso4.szczecin.pl\/podstawowka\/wp-content\/uploads\/sites\/3\/2023\/12\/IMG_20231201_100244-scaled.jpg 1922w\" sizes=\"(max-width: 769px) 100vw, 769px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Uczniowie poznali zasady post\u0119powania przy hipotermii W ramach zaj\u0119\u0107\u00a0 uczniowie poznali podstawowe zasady post\u0119powania przy hipotermii. Hipotermia to powa\u017cny stan, kt\u00f3ry mo\u017ce prowadzi\u0107 do \u015bmierci, dlatego wa\u017cne jest, aby wiedzie\u0107, jak udzieli\u0107 pomocy osobie, kt\u00f3ra jej do\u015bwiadcza. Na pocz\u0105tku zaj\u0119\u0107 nauczyciel wyja\u015bni\u0142a uczniom, czym jest hipotermia i jakie s\u0105 jej przyczyny. Nast\u0119pnie opowiedzia\u0142 o objawach, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7223,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-json\/wp\/v2\/posts\/7171"}],"collection":[{"href":"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-json\/wp\/v2\/comments?post=7171"}],"version-history":[{"count":4,"href":"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-json\/wp\/v2\/posts\/7171\/revisions"}],"predecessor-version":[{"id":7227,"href":"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-json\/wp\/v2\/posts\/7171\/revisions\/7227"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-json\/wp\/v2\/media\/7223"}],"wp:attachment":[{"href":"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-json\/wp\/v2\/media?parent=7171"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-json\/wp\/v2\/categories?post=7171"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zso4.szczecin.pl\/podstawowka\/wp-json\/wp\/v2\/tags?post=7171"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}